~~Adults Classes Taekwondo strengthens your body and improves your health trough physical exercises and conditioning. Isometric and dynamic tension exercises will allow you to gain better muscle tone and more strength. A gradual building process of safe and easy stretching techniques will enhance flexibility while breathing and concentration exercise lead to sharper reflexes and senses. Taekwondo and most martial art provide a comprehensive all around physical work out that is difficult to match. * Classes begin with stretching design to increase flexibility. Feel your stress disappear as your mind and body prepare for the upcoming challenges. * Your mind and body will work as one as you perform kicking and punching combinations. At first these will seem impossible to perform but soon these difficult maneuvers will be done with ease. Aerobic and strength training that is appropriate to your physical and skill level. The confidence you develop as your martial art skills progress will flow into all aspects of you life.
TAEKWONDO FOR MAN, WOMEN & CHILDREN
TAEKWONDO FOR CHILDREN
TAEKWONDO FOR ADULTS
~~Many children are drawn to Taekwondo because of the action and physical skills it provides. They don't realize the rigorous and mental demands presents in all martial arts. Their ability to focus mind and body to act as one will develop before they even realize it is happening.
The Master/Instructor personal philosophy of the importance of family and community is presents in every class. Respect for parents, teachers and fellow classmates of every age is an integral part of this do-jang. Because of this atmosphere, the do-jang provides a safe haven for your child.
Taekwondo can help children: *Develop Confidance and Self -Esteem *Develop Focus and Coordination *Learn Discipline and Respect *Develop positive attitude "Yes! I Can" *Develop Endurance, Strength, Flexibility *Encourage setting goals and Achieving *Learn Self Defense Children are prone for daily stress,same as any adult. Daily excercise can help reduce stress, burn extra energy so they can stay more focused in school. Many children in our school have been recomended by their physician, for different reason. Asthma, Overweight ,Attention Defficit,Lack of strength.
YMATAEKWONDO & KRAV MAGA LLC.
110 E. CENTRAL RD. ARLINGTON HEIGHTS IL 60005
Taekwondo Belt Testing is taking place every 2 months.All members need to know each color belt form (Pomase) set by the World Taekwondo Federation as well as kicking combination set by YMA along with physical conditioning in order to be allowed to test and move up to next belt.
After a successful performance at the test members will be awarded with a new belt along with certificate.
*****Black Belts only will be certified by the World Taekwondo Federations. All color belts are only YMA certified.
TAEKWONDO BELT SYSTEM
YMA Taekwondo is a World Taekwondo Federation and USA Taekwondo certified Facility therefore all Members who reach their Black Belts under YMA guidance will become certified Black Belts by the World Taekwondo Federation. Which means the member will be recognized as an official black belt all over the World.
YMA Taekwondo offers classes for Adults, Teens and Children. Family classes are also available. If anyone wishes to attend classes with their child then both can join the Taekwondo Adult class. Enrollment is open all year around.